| May 2024 |
| Wed 22: |
-
|
-
|
|
2100*
|
-
|
| February 2024 |
| Thu 8: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
64.30g |
|
184.75g |
|
-
|
-
|
| Sun 4: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
67.45g |
|
155.14g |
|
2893*
|
 1611
|
| Sat 3: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
65.01g |
|
66.50g |
|
2704*
|
1836
|
| Thu 1: |
-
|
-
|
|
2583*
|
-
|
| December 2023 |
| Sun 24: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
18.83g |
|
4.51g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
16.64g |
|
54.42g |
|
2822*
|
2333
|
| November 2022 |
| Mon 21: |
-
|
-
|
|
2628*
|
-
|
| August 2022 |
| Fri 12: |
-
|
-
|
|
3452*
|
-
|
| Thu 11: |
-
|
-
|
|
3030*
|
-
|
| Sat 6: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
42.00g |
|
124.50g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
12.00g |
|
7.98g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
18.32g |
|
36.94g |
|
2196*
|
1882
|
| Fri 24: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
50.91g |
|
82.67g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
19.39g |
|
45.88g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
40.62g |
|
89.10g |
|
-
|
-
|
| Mon 15: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
9.84g |
|
39.34g |
|
-
|
-
|
| Thu 4: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
75.86g |
|
191.83g |
|
-
|
-
|
| Mon 1: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
3.85g |
|
36.01g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
30.37g |
|
53.88g |
|
-
|
-
|
| Sat 16: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
66.74g |
|
88.68g |
|
-
|
-
|
| Mon 11: |
-
|
-
|
|
2546*
|
-
|
| Sun 10: |
-
|
-
|
|
1705*
|
-
|
| Fri 8: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
11.44g |
|
7.26g |
|
2720*
|
2483
|
| Thu 7: |
-
|
-
|
|
2770*
|
-
|
| Wed 6: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
56.93g |
|
105.13g |
|
2540*
|
1093
|
| Sun 3: |
-
|
-
|
|
2654*
|
-
|
| Fri 1: |
-
|
-
|
|
2039*
|
-
|
| December 2020 |
| Thu 31: |
-
|
-
|
|
1747*
|
-
|
| Wed 30: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
49.93g |
|
71.27g |
|
-
|
-
|
| Tue 29: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
63.84g |
|
78.59g |
|
2401*
|
1271
|
