BDB.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1191 Cals (Fat: 28.37g, Protein: 82.46g, Carbs: 152.88g)
Monthly Total: Exercise: 0 Cals   Food: 25005 Cals (Fat: 595.83g, Protein: 1731.65g, Carbs: 3210.57g)

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Daily Average Calorie Info

99%
of RDI*
(1191 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (21%)
 
Protein (28%)
*Based on an RDI of 1200 calories (25 Apr 24)
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