| August 2021 |
| Wed 4: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
25.92g |
|
78.54g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
7.65g |
|
104.33g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
19.87g |
|
71.38g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
77.06g |
|
99.26g |
|
-
|
-
|
| Tue 23: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
40.55g |
|
55.98g |
|
-
|
-
|
| Sun 21: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
46.14g |
|
246.26g |
|
-
|
-
|
| Wed 17: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
8.04g |
|
45.87g |
|
-
|
-
|
| Mon 15: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
27.45g |
|
97.16g |
|
-
|
-
|
| Mon 8: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
32.07g |
|
134.76g |
|
-
|
-
|
| Sat 6: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
30.93g |
|
127.11g |
|
-
|
-
|
| Fri 5: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
34.42g |
|
171.65g |
|
-
|
-
|
| Thu 4: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
38.50g |
|
82.32g |
|
-
|
-
|
| Wed 3: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
49.75g |
|
236.37g |
|
-
|
-
|
| Tue 2: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
15.32g |
|
79.37g |
|
-
|
-
|
| Mon 1: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
35.42g |
|
93.32g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
20.94g |
|
95.22g |
|
-
|
-
|
| Sat 27: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
34.72g |
|
171.17g |
|
-
|
-
|
| Fri 26: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
36.35g |
|
102.37g |
|
-
|
-
|
| Wed 24: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
29.39g |
|
99.31g |
|
-
|
-
|
| Tue 23: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
44.04g |
|
68.10g |
|
-
|
-
|
