| August 2021 |
| Fri 20: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
15.33g |
|
22.30g |
|
-
|
-
|
| Thu 19: |
1483 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
107.02g |
|
149.47g |
|
-
|
-
|
| Wed 18: |
1639 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
76.23g |
|
172.07g |
|
-
|
-
|
| Tue 17: |
1610 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
72.16g |
|
159.84g |
|
-
|
-
|
| Mon 16: |
1539 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
80.53g |
|
132.06g |
|
-
|
-
|
| Wed 11: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.41g |
|
41.15g |
|
-
|
-
|
| Sat 7: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
79.67g |
|
119.88g |
|
-
|
-
|
| Thu 5: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
44.83g |
|
84.81g |
|
-
|
-
|
| Tue 3: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
34.48g |
|
147.20g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
17.01g |
|
86.16g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
66.76g |
|
199.62g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
71.93g |
|
187.07g |
|
-
|
-
|
| Mon 11: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
36.37g |
|
34.56g |
|
-
|
-
|
| Sun 10: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
73.07g |
|
31.97g |
|
-
|
-
|
| Sat 9: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
112.65g |
|
45.03g |
|
-
|
-
|
| Fri 8: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
61.63g |
|
60.48g |
|
-
|
-
|
| Thu 7: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
94.85g |
|
139.76g |
|
-
|
-
|
| Wed 6: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
27.40g |
|
111.54g |
|
-
|
-
|
| Tue 5: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
63.15g |
|
93.25g |
|
-
|
-
|
| Mon 4: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
118.54g |
|
133.59g |
|
-
|
-
|
