| January 2021 |
| Sun 3: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
121.00g |
|
1355*
|
 690
|
| December 2020 |
| Thu 31: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.00g |
|
51.00g |
|
-
|
-
|
| Wed 30: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
35.61g |
|
134.84g |
|
1476*
|
547
|
| Tue 29: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
12.77g |
|
76.60g |
|
1349*
|
808
|
| Mon 28: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
30.93g |
|
148.61g |
|
1343*
|
339
|
| Sun 27: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
56.92g |
|
139.88g |
|
1529*
|
330
|
| Sat 26: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
45.57g |
|
141.78g |
|
1591*
|
688
|
| Fri 25: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
50.37g |
|
141.67g |
|
1334*
|
446
|
| Thu 24: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
60.09g |
|
137.29g |
|
1576*
|
492
|
| Wed 23: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
64.45g |
|
143.77g |
|
1343*
|
196
|
| Tue 22: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
67.28g |
|
157.38g |
|
1487*
|
425
|
| Mon 21: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
21.33g |
|
172.59g |
|
1640*
|
769
|
| Sun 20: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
41.56g |
|
192.90g |
|
1481*
|
282
|
| Sat 19: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
68.74g |
|
138.27g |
|
1778*
|
568
|
| Fri 18: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
45.25g |
|
66.91g |
|
1582*
|
821
|
| Thu 17: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
53.74g |
|
101.73g |
|
-
|
-
|
| Wed 16: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
29.91g |
|
83.22g |
|
1441*
|
913
|
