Pilithron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 743 * 57%
Fat:
 
Prot:
 
Carbs:
18.06g
 
41.25g
 
106.85g
1702*  959
Fri 27: 1626 * 125%
Fat:
 
Prot:
 
Carbs:
74.94g
 
54.53g
 
209.44g
1573*  53
Thu 26: 1552 * 119%
Fat:
 
Prot:
 
Carbs:
38.32g
 
102.02g
 
213.33g
1503*  49
Wed 25: 1939 * 149%
Fat:
 
Prot:
 
Carbs:
63.57g
 
117.65g
 
138.21g
1422*  517
Tue 24: 1616 * 124%
Fat:
 
Prot:
 
Carbs:
58.79g
 
114.62g
 
155.83g
1595*  21
Mon 23: 1580 * 99%
Fat:
 
Prot:
 
Carbs:
85.40g
 
61.83g
 
100.51g
1897*  317
Sun 22: - - 1609* -
Sat 21: - - 1828* -
Fri 20: - - 1469* -
Thu 19: - - 1561* -
Wed 18: - - 1538* -
Tue 17: - - 1564* -
Mon 16: - - 1623* -
Sun 15: - - 1834* -
Sat 14: - - 1442* -
Fri 13: - - 1603* -
Thu 12: - - 1644* -
Wed 11: - - 1472* -
Tue 10: - - 1639* -
Mon 9: - - 1445* -
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