| September 2024 |
| Wed 18: |
481 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
22.30g |
|
30.70g |
|
-
|
-
|
| Thu 12: |
530 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
16.95g |
|
58.46g |
|
-
|
-
|
| Wed 11: |
758 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
24.88g |
|
62.03g |
|
-
|
-
|
| Tue 10: |
1106 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
60.35g |
|
38.00g |
|
-
|
-
|
| Mon 9: |
732 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
37.65g |
|
69.92g |
|
-
|
-
|
| Sun 8: |
1025 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
58.45g |
|
55.92g |
|
-
|
-
|
| Fri 6: |
784 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
56.50g |
|
44.57g |
|
-
|
-
|
| Thu 5: |
595 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
44.67g |
|
23.98g |
|
-
|
-
|
| Wed 4: |
906 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
47.55g |
|
51.62g |
|
-
|
-
|
| Tue 3: |
854 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
47.07g |
|
49.94g |
|
-
|
-
|
| Mon 2: |
818 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
42.21g |
|
79.34g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
634 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
27.74g |
|
46.10g |
|
-
|
-
|
| Sun 12: |
615 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
52.91g |
|
23.90g |
|
-
|
-
|
| Sat 11: |
1334 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
56.89g |
|
109.49g |
|
-
|
-
|
| Fri 10: |
737 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
31.06g |
|
42.92g |
|
-
|
-
|
| Thu 9: |
536 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
24.02g |
|
58.14g |
|
-
|
-
|
| Wed 8: |
796 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
53.39g |
|
33.99g |
|
-
|
-
|
| Tue 7: |
604 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
22.58g |
|
47.86g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
21.68g |
|
27.32g |
|
-
|
-
|
| Mon 23: |
768 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
38.80g |
|
63.59g |
|
-
|
-
|
