| September 2022 |
| Wed 28: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
35.50g |
|
19.53g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
40.06g |
|
83.91g |
|
-
|
-
|
| Mon 7: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
51.15g |
|
173.53g |
|
-
|
-
|
| Sat 5: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
64.20g |
|
101.09g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
26.08g |
|
30.19g |
|
-
|
-
|
| Tue 11: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
28.22g |
|
65.64g |
|
-
|
-
|
| Sun 9: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
59.75g |
|
193.18g |
|
-
|
-
|
| Sat 8: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
38.94g |
|
98.36g |
|
-
|
-
|
| Fri 7: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
14.96g |
|
78.58g |
|
-
|
-
|
| Thu 6: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
10.05g |
|
64.94g |
|
-
|
-
|
| Wed 5: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
20.97g |
|
115.58g |
|
-
|
-
|
| Mon 3: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
24.71g |
|
39.02g |
|
-
|
-
|
| Sun 2: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
64.19g |
|
155.46g |
|
-
|
-
|
| Sat 1: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
61.25g |
|
120.58g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
47.62g |
|
145.18g |
|
-
|
-
|
| Thu 29: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
72.07g |
|
75.25g |
|
-
|
-
|
| Wed 28: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
34.49g |
|
111.93g |
|
-
|
-
|
| Tue 27: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
33.90g |
|
143.15g |
|
-
|
-
|
| Mon 26: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
33.39g |
|
98.61g |
|
-
|
-
|
| Sun 25: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
58.95g |
|
162.80g |
|
-
|
-
|
