wookkia777's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1022 Cals (Fat: 40.10g, Protein: 58.56g, Carbs: 112.30g)
Monthly Total: Exercise: 0 Cals   Food: 3067 Cals (Fat: 120.31g, Protein: 175.69g, Carbs: 336.89g)

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Daily Average Calorie Info

79%
of RDI*
(1022 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
*Based on an RDI of 1300 calories (07 Sep 24)
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