| February 2023 |
| Tue 7: |
981 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
76.95g |
|
56.62g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
137 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
21.66g |
|
1.83g |
|
-
|
-
|
| Sun 8: |
1612 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
122.77g |
|
124.80g |
|
-
|
-
|
| Sun 1: |
445 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
19.19g |
|
30.68g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
33 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.96g |
|
7.59g |
|
-
|
-
|
| Mon 26: |
568 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
28.60g |
|
47.10g |
|
-
|
-
|
| Fri 16: |
1464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
83.38g |
|
197.74g |
|
-
|
-
|
| Thu 15: |
1518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
94.70g |
|
163.92g |
|
-
|
-
|
| Mon 12: |
328 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
21.00g |
|
15.28g |
|
-
|
-
|
| Thu 8: |
1176 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
61.41g |
|
105.06g |
|
-
|
-
|
| Sun 4: |
1748 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
116.77g |
|
173.66g |
|
-
|
-
|
| Sat 3: |
1712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
115.77g |
|
97.85g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2098 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
166.21g |
|
203.01g |
|
-
|
-
|
| Mon 28: |
1943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
105.70g |
|
223.71g |
|
-
|
-
|
| Sun 27: |
2051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
141.27g |
|
223.57g |
|
-
|
-
|
| Thu 24: |
2135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
102.04g |
|
302.81g |
|
-
|
-
|
| Tue 22: |
949 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
39.91g |
|
104.13g |
|
-
|
-
|
| Fri 18: |
1261 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
43.09g |
|
206.20g |
|
-
|
-
|
| Thu 17: |
802 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
36.57g |
|
89.30g |
|
-
|
-
|
| Mon 14: |
1362 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
78.99g |
|
161.00g |
|
-
|
-
|
