| September 2024 |
| Thu 19: |
2701 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
143.50g |
|
291.86g |
|
-
|
-
|
| Wed 18: |
3115 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
161.43g |
|
355.31g |
|
-
|
-
|
| Tue 17: |
2630 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
161.29g |
|
348.57g |
|
-
|
-
|
| Mon 16: |
1929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
90.51g |
|
283.75g |
|
-
|
-
|
| Sun 15: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
162.08g |
|
271.80g |
|
-
|
-
|
| Fri 13: |
2488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
154.23g |
|
294.76g |
|
-
|
-
|
| Thu 12: |
3137 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
173.79g |
|
359.14g |
|
-
|
-
|
| Wed 11: |
1287 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
37.28g |
|
120.68g |
|
-
|
-
|
| Tue 10: |
2049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
86.35g |
|
251.43g |
|
-
|
-
|
| Mon 9: |
2547 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
153.93g |
|
259.00g |
|
-
|
-
|
| Sun 8: |
2401 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
154.24g |
|
351.22g |
|
-
|
-
|
| Sat 7: |
2478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.53g |
|
153.52g |
|
162.43g |
|
-
|
-
|
| Fri 6: |
2645 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
150.81g |
|
268.73g |
|
-
|
-
|
| Thu 5: |
950 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
19.32g |
|
128.68g |
|
-
|
-
|
| Wed 4: |
2557 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
154.58g |
|
280.39g |
|
-
|
-
|
| Tue 3: |
2633 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
135.85g |
|
309.74g |
|
-
|
-
|
| Mon 2: |
2095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
145.79g |
|
253.59g |
|
-
|
-
|
| Sun 1: |
2279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
205.97g |
|
215.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1630 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
112.33g |
|
35.89g |
|
122.99g |
|
-
|
-
|
| Fri 30: |
2692 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
153.63g |
|
313.61g |
|
-
|
-
|
