| August 2021 |
| Thu 19: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
58.28g |
|
4.17g |
|
-
|
-
|
| Tue 17: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
44.12g |
|
154.20g |
|
-
|
-
|
| Mon 16: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
19.95g |
|
48.35g |
|
-
|
-
|
| Sun 15: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
51.67g |
|
117.99g |
|
-
|
-
|
| Sat 14: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
56.53g |
|
114.18g |
|
-
|
-
|
| Fri 13: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
93.84g |
|
58.02g |
|
-
|
-
|
| Thu 12: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
53.68g |
|
171.37g |
|
-
|
-
|
| Wed 11: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
52.37g |
|
55.43g |
|
-
|
-
|
| Tue 10: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
97.74g |
|
88.73g |
|
-
|
-
|
| Mon 9: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
51.61g |
|
115.37g |
|
-
|
-
|
| Sun 8: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
54.72g |
|
173.16g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
34.89g |
|
41.39g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
5.97g |
|
13.68g |
|
-
|
-
|
| Fri 26: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
24.79g |
|
47.25g |
|
-
|
-
|
| Thu 25: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
26.90g |
|
95.29g |
|
-
|
-
|
| Wed 24: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
34.84g |
|
152.40g |
|
-
|
-
|
| Tue 23: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
85.92g |
|
143.42g |
|
-
|
-
|
| Mon 22: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
59.96g |
|
129.37g |
|
-
|
-
|
| Sun 21: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
51.91g |
|
215.64g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
47.83g |
|
96.01g |
|
-
|
-
|
