| January 2023 |
| Sat 14: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
43.20g |
|
239.47g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
95.38g |
|
134.13g |
|
447*
|
 1088
|
| December 2021 |
| Wed 29: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
30.82g |
|
29.18g |
|
-
|
-
|
| Tue 28: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
69.45g |
|
42.75g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
39.06g |
|
143.83g |
|
-
|
-
|
| Sun 21: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
75.09g |
|
90.95g |
|
-
|
-
|
| Sat 20: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
65.97g |
|
142.74g |
|
-
|
-
|
| Fri 19: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
40.28g |
|
142.29g |
|
-
|
-
|
| Thu 18: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
134.14g |
|
286.63g |
|
-
|
-
|
| Tue 16: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
71.96g |
|
148.71g |
|
-
|
-
|
| Mon 15: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
38.57g |
|
162.60g |
|
-
|
-
|
| Sun 14: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
81.15g |
|
42.49g |
|
-
|
-
|
| Sat 13: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
57.99g |
|
155.06g |
|
-
|
-
|
| Fri 12: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
18.62g |
|
110.27g |
|
-
|
-
|
| Tue 9: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
57.24g |
|
108.33g |
|
-
|
-
|
| Tue 2: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
90.77g |
|
114.36g |
|
-
|
-
|
| Mon 1: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
72.80g |
|
114.82g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
61.41g |
|
245.52g |
|
-
|
-
|
| Mon 25: |
2223 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
157.29g |
|
247.66g |
|
-
|
-
|
| Thu 7: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
71.32g |
|
184.27g |
|
-
|
-
|
