| October 2023 |
| Fri 6: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
64.48g |
|
79.77g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
69.96g |
|
102.29g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
56.17g |
|
136.75g |
|
-
|
-
|
| Thu 30: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
40.59g |
|
76.87g |
|
-
|
-
|
| Wed 29: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
102.43g |
|
76.72g |
|
-
|
-
|
| Tue 28: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
84.71g |
|
94.11g |
|
-
|
-
|
| Mon 27: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
78.28g |
|
119.12g |
|
-
|
-
|
| Sun 26: |
1693 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
112.42g |
|
140.75g |
|
-
|
-
|
| Sat 25: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
41.17g |
|
160.40g |
|
-
|
-
|
| Fri 24: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
83.41g |
|
117.10g |
|
-
|
-
|
| Thu 23: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
64.00g |
|
97.51g |
|
-
|
-
|
| Wed 22: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
89.02g |
|
113.97g |
|
-
|
-
|
| Tue 21: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
75.26g |
|
147.68g |
|
-
|
-
|
| Mon 20: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
92.38g |
|
89.37g |
|
-
|
-
|
| Sun 19: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
81.54g |
|
73.67g |
|
-
|
-
|
| Sat 18: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
114.87g |
|
129.98g |
|
-
|
-
|
| Fri 17: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
82.75g |
|
123.76g |
|
-
|
-
|
| Thu 16: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
96.08g |
|
87.38g |
|
-
|
-
|
| Wed 15: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
114.88g |
|
138.60g |
|
-
|
-
|
| Tue 14: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
158.96g |
|
50.16g |
|
-
|
-
|
