mimimaka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 1531 * 85%
Fat:
 
Prot:
 
Carbs:
86.52g
 
121.10g
 
65.82g
- -
Fri 27: 1781 * 99%
Fat:
 
Prot:
 
Carbs:
98.36g
 
140.09g
 
78.99g
- -
Thu 26: 1818 * 101%
Fat:
 
Prot:
 
Carbs:
86.21g
 
150.22g
 
109.72g
- -
Wed 25: 1810 * 101%
Fat:
 
Prot:
 
Carbs:
99.05g
 
143.34g
 
83.38g
- -
Tue 24: 1818 * 101%
Fat:
 
Prot:
 
Carbs:
127.97g
 
82.19g
 
85.86g
- -
Mon 23: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
117.43g
 
78.33g
 
81.34g
- -
Sun 22: 1257 * 70%
Fat:
 
Prot:
 
Carbs:
46.43g
 
99.48g
 
102.79g
- -
Fri 20: 1289 * 72%
Fat:
 
Prot:
 
Carbs:
59.35g
 
88.33g
 
100.05g
- -
Thu 19: 1828 * 102%
Fat:
 
Prot:
 
Carbs:
85.88g
 
139.25g
 
120.44g
- -
Wed 18: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
102.17g
 
111.23g
 
99.89g
- -
Tue 17: 1701 * 94%
Fat:
 
Prot:
 
Carbs:
86.73g
 
121.16g
 
107.04g
- -
Mon 16: 1738 * 97%
Fat:
 
Prot:
 
Carbs:
107.36g
 
103.59g
 
87.76g
- -
Fri 13: 1249 * 69%
Fat:
 
Prot:
 
Carbs:
64.94g
 
95.88g
 
64.85g
- -
Thu 12: 1796 * 100%
Fat:
 
Prot:
 
Carbs:
109.69g
 
100.62g
 
98.51g
- -
Wed 11: 973 * 54%
Fat:
 
Prot:
 
Carbs:
42.23g
 
61.59g
 
83.48g
- -
Tue 10: 1734 * 96%
Fat:
 
Prot:
 
Carbs:
100.49g
 
110.73g
 
96.26g
- -
Mon 9: 1909 * 106%
Fat:
 
Prot:
 
Carbs:
121.36g
 
90.26g
 
114.35g
- -
Sun 8: 1837 * 102%
Fat:
 
Prot:
 
Carbs:
104.29g
 
138.47g
 
84.95g
- -
Thu 5: 1273 * 71%
Fat:
 
Prot:
 
Carbs:
75.46g
 
67.79g
 
76.14g
- -
Wed 4: 1680 * 93%
Fat:
 
Prot:
 
Carbs:
67.21g
 
90.67g
 
174.37g
- -
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