| June 2021 |
| Wed 9: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
30.19g |
|
90.20g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
12.73g |
|
56.13g |
|
-
|
-
|
| Thu 20: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
12.70g |
|
51.95g |
|
-
|
-
|
| Mon 10: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
2.10g |
|
19.95g |
|
-
|
-
|
| Thu 6: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
26.78g |
|
0.00g |
|
-
|
-
|
| Wed 5: |
168 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
2.62g |
|
18.55g |
|
-
|
-
|
| Mon 3: |
48 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
0.29g |
|
9.12g |
|
-
|
-
|
| Sun 2: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
26.13g |
|
74.73g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
25.23g |
|
7.82g |
|
-
|
-
|
| Tue 27: |
328 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
22.44g |
|
43.84g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
9.90g |
|
18.87g |
|
-
|
-
|
| Tue 9: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
26.39g |
|
12.70g |
|
-
|
-
|
| Mon 8: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
22.48g |
|
26.49g |
|
-
|
-
|
| Sun 7: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
26.91g |
|
60.28g |
|
-
|
-
|
| Sat 6: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
36.70g |
|
96.86g |
|
-
|
-
|
| Fri 5: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
44.41g |
|
50.33g |
|
-
|
-
|
| Thu 4: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
42.29g |
|
28.62g |
|
-
|
-
|
| Wed 3: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
55.86g |
|
67.01g |
|
-
|
-
|
| Tue 2: |
705 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
41.83g |
|
26.91g |
|
-
|
-
|
| Mon 1: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
66.22g |
|
33.98g |
|
-
|
-
|
