| July 2021 |
| Wed 28: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
74.38g |
|
57.47g |
|
-
|
-
|
| Sun 25: |
1218 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
126.10g |
|
102.73g |
|
-
|
-
|
| Mon 19: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
40.23g |
|
20.56g |
|
-
|
-
|
| Sun 18: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
43.22g |
|
47.19g |
|
-
|
-
|
| Sat 10: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
26.10g |
|
178.73g |
|
-
|
-
|
| Thu 8: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
17.24g |
|
226.20g |
|
-
|
-
|
| Wed 7: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
143.62g |
|
248.02g |
|
-
|
-
|
| Tue 6: |
1966 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
151.19g |
|
221.20g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1148 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
47.35g |
|
183.99g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1804 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
141.04g |
|
132.04g |
|
-
|
-
|
| Fri 9: |
1383 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
71.65g |
|
137.24g |
|
-
|
-
|
| Thu 8: |
741 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
31.16g |
|
91.49g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
17.53g |
|
57.76g |
|
-
|
-
|
| Tue 30: |
650 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
12.38g |
|
142.48g |
|
-
|
-
|
| Mon 29: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
23.12g |
|
100.87g |
|
-
|
-
|
| Fri 26: |
1565 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
122.07g |
|
84.47g |
|
-
|
-
|
| Thu 25: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
41.39g |
|
93.31g |
|
-
|
-
|
| Sun 21: |
1299 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
95.47g |
|
124.26g |
|
-
|
-
|
| Fri 19: |
1558 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
128.87g |
|
113.41g |
|
-
|
-
|
| Thu 18: |
1476 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
88.76g |
|
170.62g |
|
-
|
-
|
