| September 2024 |
| Fri 20: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
47.21g |
|
191.56g |
|
-
|
-
|
| Thu 6: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
69.36g |
|
172.17g |
|
-
|
-
|
| Wed 5: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
77.84g |
|
144.57g |
|
-
|
-
|
| Tue 4: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
69.70g |
|
199.63g |
|
-
|
-
|
| Mon 3: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
67.43g |
|
138.59g |
|
-
|
-
|
| Sun 2: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
48.25g |
|
176.75g |
|
-
|
-
|
| Sat 1: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
81.56g |
|
188.68g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
79.97g |
|
175.76g |
|
-
|
-
|
| Thu 30: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
44.03g |
|
184.25g |
|
-
|
-
|
| Wed 29: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
38.25g |
|
107.07g |
|
-
|
-
|
| Tue 28: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
85.26g |
|
178.31g |
|
-
|
-
|
| Mon 27: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
50.97g |
|
190.62g |
|
-
|
-
|
| Sun 26: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
46.04g |
|
85.02g |
|
-
|
-
|
| Sat 25: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
46.37g |
|
124.89g |
|
-
|
-
|
| Fri 24: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
70.86g |
|
155.25g |
|
-
|
-
|
| Thu 23: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
59.08g |
|
122.75g |
|
-
|
-
|
| Wed 22: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
55.98g |
|
199.95g |
|
-
|
-
|
| Tue 21: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
69.75g |
|
149.51g |
|
-
|
-
|
| Mon 20: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
74.50g |
|
163.83g |
|
-
|
-
|
