| March 2014 |
| Fri 7: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| Thu 6: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| Wed 5: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
91.07g |
|
84.99g |
|
1674*
|
 655
|
| Mon 3: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
120.03g |
|
88.86g |
|
1656*
|
570
|
| Sun 2: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
100.47g |
|
81.80g |
|
1831*
|
791
|
| Sat 1: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
102.52g |
|
96.05g |
|
1687*
|
481
|
| February 2014 |
| Fri 28: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
106.45g |
|
112.27g |
|
1663*
|
485
|
| Thu 27: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
101.10g |
|
89.03g |
|
1663*
|
475
|
| Wed 26: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
116.93g |
|
95.10g |
|
1837*
|
826
|
| Tue 25: |
-
|
-
|
|
1642*
|
-
|
| Mon 24: |
-
|
-
|
|
1642*
|
-
|
| Thu 20: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
36.00g |
|
6.00g |
|
-
|
-
|
| Wed 19: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
113.03g |
|
91.74g |
|
-
|
-
|
| Tue 18: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
133.17g |
|
187.56g |
|
-
|
-
|
| Mon 17: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
101.55g |
|
108.28g |
|
-
|
-
|
| Sun 16: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
67.36g |
|
85.06g |
|
-
|
-
|
| Tue 11: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
116.98g |
|
106.34g |
|
-
|
-
|
| Mon 10: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
117.18g |
|
45.04g |
|
-
|
-
|
| Sun 9: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
96.49g |
|
85.92g |
|
1577*
|
578
|
| March 2013 |
| Tue 26: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.57g |
|
67.31g |
|
31.61g |
|
-
|
-
|
| Mon 25: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
66.70g |
|
28.47g |
|
-
|
-
|
| Sun 24: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
82.42g |
|
21.94g |
|
-
|
-
|
