| September 2023 |
| Thu 21: |
52 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.95g |
|
13.11g |
|
-
|
-
|
| Wed 20: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
86.44g |
|
74.07g |
|
-
|
-
|
| Sun 10: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
5.97g |
|
72.38g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
19.80g |
|
89.16g |
|
-
|
-
|
| Thu 6: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
23.97g |
|
101.15g |
|
-
|
-
|
| Wed 5: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
31.01g |
|
88.08g |
|
-
|
-
|
| Tue 4: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
78.09g |
|
69.66g |
|
-
|
-
|
| Mon 3: |
1296 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
49.99g |
|
186.05g |
|
-
|
-
|
| Sun 2: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
19.17g |
|
62.98g |
|
-
|
-
|
| Sat 1: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
47.21g |
|
117.98g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1410 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
59.22g |
|
185.04g |
|
-
|
-
|
| Thu 30: |
1174 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
83.69g |
|
85.94g |
|
2167*
|
 993
|
| Wed 29: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
54.87g |
|
90.32g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.59g |
|
25.90g |
|
-
|
-
|
| Fri 11: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
39.51g |
|
211.94g |
|
-
|
-
|
| Thu 10: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
64.71g |
|
156.64g |
|
-
|
-
|
| Wed 9: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
20.78g |
|
114.38g |
|
-
|
-
|
| Tue 8: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
13.52g |
|
168.90g |
|
-
|
-
|
| Mon 7: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
56.31g |
|
211.34g |
|
2192*
|
839
|
