| February 2021 |
| Mon 15: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
26.64g |
|
14.36g |
|
-
|
-
|
| Sun 14: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
27.44g |
|
16.14g |
|
-
|
-
|
| Fri 12: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
95.89g |
|
131.17g |
|
-
|
-
|
| Thu 11: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
49.79g |
|
77.03g |
|
-
|
-
|
| Wed 10: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
94.42g |
|
106.85g |
|
-
|
-
|
| Tue 9: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
116.07g |
|
147.06g |
|
-
|
-
|
| Mon 8: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
91.34g |
|
140.78g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
28.48g |
|
27.04g |
|
-
|
-
|
| Tue 8: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
59.39g |
|
84.38g |
|
-
|
-
|
| Mon 7: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
80.44g |
|
110.69g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
52.76g |
|
128.52g |
|
-
|
-
|
| Thu 20: |
916 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
45.68g |
|
78.86g |
|
-
|
-
|
| Wed 19: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
33.97g |
|
34.90g |
|
-
|
-
|
| Tue 18: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
63.52g |
|
171.58g |
|
-
|
-
|
| Sat 15: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
29.67g |
|
62.49g |
|
-
|
-
|
| Fri 14: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
63.93g |
|
87.00g |
|
-
|
-
|
| Thu 13: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
60.06g |
|
45.47g |
|
-
|
-
|
| Wed 12: |
1715 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
97.63g |
|
200.99g |
|
-
|
-
|
| Tue 11: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
25.57g |
|
26.91g |
|
-
|
-
|
| Fri 7: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
66.17g |
|
61.37g |
|
-
|
-
|
