| March 2021 |
| Wed 17: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
18.50g |
|
30.04g |
|
-
|
-
|
| Sun 14: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
25.01g |
|
39.40g |
|
-
|
-
|
| Sat 13: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
53.55g |
|
119.65g |
|
-
|
-
|
| Wed 3: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
40.25g |
|
97.61g |
|
-
|
-
|
| Tue 2: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
46.73g |
|
80.56g |
|
-
|
-
|
| Mon 1: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
65.72g |
|
184.98g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
60.05g |
|
100.00g |
|
-
|
-
|
| Sat 27: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
57.82g |
|
169.70g |
|
-
|
-
|
| Fri 26: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
17.99g |
|
130.50g |
|
-
|
-
|
| Thu 25: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
55.74g |
|
115.27g |
|
-
|
-
|
| Wed 24: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
71.31g |
|
77.08g |
|
-
|
-
|
| Tue 23: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
38.52g |
|
137.80g |
|
-
|
-
|
| Mon 22: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
18.22g |
|
45.57g |
|
-
|
-
|
| Sun 14: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.50g |
|
41.25g |
|
-
|
-
|
| Sat 6: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
57.00g |
|
-
|
-
|
| Wed 3: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
56.91g |
|
120.77g |
|
-
|
-
|
| Mon 1: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
103.82g |
|
91.57g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
21.04g |
|
36.22g |
|
-
|
-
|
| Thu 28: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
54.77g |
|
95.12g |
|
-
|
-
|
| Wed 27: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
112.74g |
|
130.79g |
|
-
|
-
|
