| September 2024 |
| Wed 18: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
42.74g |
|
126.83g |
|
-
|
-
|
| Mon 16: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
76.08g |
|
88.12g |
|
-
|
-
|
| Sun 15: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
51.56g |
|
146.84g |
|
-
|
-
|
| Sat 14: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
60.39g |
|
103.21g |
|
-
|
-
|
| Fri 13: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
58.11g |
|
156.62g |
|
-
|
-
|
| Thu 12: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
50.92g |
|
126.97g |
|
1849*
|
 717
|
| Wed 11: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
43.86g |
|
100.54g |
|
-
|
-
|
| Tue 10: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
60.49g |
|
105.36g |
|
1861*
|
699
|
| Mon 9: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
51.51g |
|
90.00g |
|
-
|
-
|
| Sun 8: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
55.57g |
|
79.38g |
|
1719*
|
707
|
| Sat 7: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
70.23g |
|
93.24g |
|
1783*
|
439
|
| Fri 6: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
56.59g |
|
96.29g |
|
-
|
-
|
| Thu 5: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
38.78g |
|
162.92g |
|
2073*
|
786
|
| Wed 4: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
64.68g |
|
109.71g |
|
1686*
|
198
|
| Tue 3: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
64.05g |
|
135.58g |
|
1879*
|
640
|
| Mon 2: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
37.51g |
|
68.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
22.92g |
|
50.32g |
|
-
|
-
|
| Tue 27: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
42.88g |
|
153.82g |
|
-
|
-
|
| Mon 26: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
27.20g |
|
68.02g |
|
1751*
|
977
|
| Sun 25: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
45.41g |
|
88.78g |
|
1925*
|
941
|
