| April 2024 |
| Sat 13: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
4.16g |
|
62.11g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
60.48g |
|
228.74g |
|
-
|
-
|
| Fri 22: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
53.18g |
|
147.73g |
|
-
|
-
|
| Thu 21: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
50.86g |
|
155.46g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
11.23g |
|
59.10g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
84.38g |
|
124.22g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
21.18g |
|
45.42g |
|
-
|
-
|
| Thu 9: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
50.40g |
|
194.27g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
41.27g |
|
68.07g |
|
-
|
-
|
| Thu 19: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
25.71g |
|
85.10g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
2.47g |
|
23.18g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
74.50g |
|
129.64g |
|
-
|
-
|
| Thu 4: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
67.43g |
|
120.11g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
69.74g |
|
218.02g |
|
-
|
-
|
| Tue 4: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
43.85g |
|
209.82g |
|
-
|
-
|
| Mon 3: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
62.30g |
|
177.39g |
|
-
|
-
|
| Sun 2: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
56.12g |
|
136.85g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
49.24g |
|
172.35g |
|
-
|
-
|
| Sat 25: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
66.61g |
|
149.11g |
|
-
|
-
|
| Fri 17: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
113.57g |
|
56.33g |
|
160.80g |
|
-
|
-
|
