| March 2023 |
| Thu 23: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
56.04g |
|
171.31g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
37.04g |
|
139.02g |
|
-
|
-
|
| Sun 3: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
24.88g |
|
156.48g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
61.86g |
|
151.69g |
|
-
|
-
|
| Wed 27: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
65.84g |
|
115.01g |
|
-
|
-
|
| Tue 26: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
34.49g |
|
91.50g |
|
-
|
-
|
| Sat 16: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
55.54g |
|
143.61g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
36.08g |
|
127.92g |
|
-
|
-
|
| Wed 16: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
74.58g |
|
90.62g |
|
-
|
-
|
| Wed 2: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
26.77g |
|
93.20g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
25.10g |
|
193.27g |
|
-
|
-
|
| Mon 24: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
2.36g |
|
36.06g |
|
-
|
-
|
| Fri 21: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
72.40g |
|
125.38g |
|
-
|
-
|
| Tue 18: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
37.48g |
|
86.69g |
|
-
|
-
|
| Mon 17: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
31.02g |
|
99.42g |
|
-
|
-
|
| Sun 16: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
53.23g |
|
188.66g |
|
1840*
|
 445
|
| Fri 14: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
32.39g |
|
136.46g |
|
-
|
-
|
| Sun 9: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
2.29g |
|
48.95g |
|
-
|
-
|
| Tue 4: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
24.01g |
|
37.34g |
|
-
|
-
|
| Mon 3: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
30.87g |
|
106.91g |
|
-
|
-
|
