| September 2024 |
| Sat 21: |
-
|
-
|
|
1118*
|
-
|
| Fri 20: |
1779 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
91.41g |
|
194.08g |
|
2056*
|
 277
|
| Thu 19: |
2088 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
97.07g |
|
213.33g |
|
2026*
|
 62
|
| Wed 18: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
63.88g |
|
154.97g |
|
2142*
|
458
|
| Tue 17: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
74.20g |
|
182.58g |
|
1707*
|
58
|
| Mon 16: |
1667 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
76.16g |
|
164.38g |
|
2009*
|
342
|
| Sun 15: |
2180 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
79.38g |
|
269.64g |
|
1754*
|
426
|
| Sat 14: |
2293 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.23g |
|
88.49g |
|
193.18g |
|
2114*
|
179
|
| Fri 13: |
1782 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
66.05g |
|
208.25g |
|
2055*
|
273
|
| Thu 12: |
1780 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
110.86g |
|
148.99g |
|
2018*
|
238
|
| Wed 11: |
1957 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.90g |
|
83.96g |
|
187.09g |
|
2038*
|
81
|
| Tue 10: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
77.01g |
|
179.57g |
|
2088*
|
371
|
| Mon 9: |
1646 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
78.18g |
|
195.28g |
|
2123*
|
477
|
| Sun 8: |
2352 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
75.75g |
|
211.86g |
|
1605*
|
747
|
| Sat 7: |
2041 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
66.44g |
|
252.66g |
|
2015*
|
26
|
| Fri 6: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
105.81g |
|
158.71g |
|
2004*
|
237
|
| Thu 5: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
100.88g |
|
132.99g |
|
2004*
|
407
|
| Wed 4: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
83.82g |
|
164.74g |
|
1962*
|
214
|
| Tue 3: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
86.47g |
|
173.72g |
|
2059*
|
447
|
| Mon 2: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
83.45g |
|
170.81g |
|
1957*
|
321
|
