| September 2024 |
| Thu 19: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
108.77g |
|
158.59g |
|
1472*
|
 369
|
| Wed 18: |
2161 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
96.24g |
|
233.03g |
|
1455*
|
706
|
| Tue 17: |
-
|
-
|
|
1649*
|
-
|
| Mon 16: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
62.66g |
|
200.20g |
|
1439*
|
126
|
| Sun 15: |
2105 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
118.54g |
|
188.69g |
|
2452*
|
 347
|
| Sat 14: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
103.70g |
|
155.19g |
|
1944*
|
149
|
| Fri 13: |
-
|
-
|
|
1629*
|
-
|
| Thu 12: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
58.10g |
|
160.06g |
|
1391*
|
193
|
| Wed 11: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
50.06g |
|
114.16g |
|
1609*
|
541
|
| Tue 10: |
-
|
-
|
|
1557*
|
-
|
| Mon 9: |
-
|
-
|
|
1467*
|
-
|
| Sun 8: |
-
|
-
|
|
1396*
|
-
|
| Sat 7: |
-
|
-
|
|
1827*
|
-
|
| Fri 6: |
-
|
-
|
|
1596*
|
-
|
| Thu 5: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
107.98g |
|
114.69g |
|
1521*
|
117
|
| Wed 4: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
84.57g |
|
175.61g |
|
1396*
|
387
|
| Tue 3: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
64.83g |
|
109.52g |
|
1829*
|
582
|
| Mon 2: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
109.14g |
|
252.44g |
|
1987*
|
175
|
| Sun 1: |
-
|
-
|
|
1575*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1395*
|
-
|
