| July 2024 |
| Wed 17: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
58.34g |
|
91.08g |
|
-
|
-
|
| Sun 14: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Sat 13: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
4.62g |
|
44.40g |
|
-
|
-
|
| Thu 11: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
12.00g |
|
6.96g |
|
-
|
-
|
| Fri 5: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
2.68g |
|
20.40g |
|
-
|
-
|
| Tue 2: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
65.02g |
|
89.04g |
|
-
|
-
|
| Mon 1: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
12.20g |
|
56.89g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
521 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
41.01g |
|
42.47g |
|
-
|
-
|
| Wed 19: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
81.22g |
|
127.87g |
|
2308*
|
 1065
|
| Sat 15: |
871 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
76.53g |
|
67.55g |
|
-
|
-
|
| Fri 14: |
1035 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
67.87g |
|
137.19g |
|
-
|
-
|
| Thu 13: |
1064 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
62.09g |
|
118.65g |
|
-
|
-
|
| Tue 11: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
13.06g |
|
24.07g |
|
-
|
-
|
| Sat 8: |
1575 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
82.22g |
|
186.66g |
|
-
|
-
|
| Wed 5: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
5.93g |
|
18.06g |
|
-
|
-
|
| Mon 3: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
46.11g |
|
69.31g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
52.47g |
|
82.37g |
|
-
|
-
|
| Wed 29: |
1679 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
100.74g |
|
140.32g |
|
2333*
|
654
|
| Tue 28: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
38.89g |
|
56.49g |
|
-
|
-
|
| Mon 27: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
95.22g |
|
197.34g |
|
2304*
|
919
|
