| September 2024 |
| Fri 13: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
16.95g |
|
53.95g |
|
1324*
|
 1005
|
| Thu 12: |
-
|
-
|
|
1537*
|
-
|
| Wed 11: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
56.88g |
|
78.97g |
|
1428*
|
797
|
| Tue 10: |
-
|
-
|
|
1468*
|
-
|
| Mon 9: |
-
|
-
|
|
1622*
|
-
|
| Sun 8: |
-
|
-
|
|
1748*
|
-
|
| Sat 7: |
-
|
-
|
|
1491*
|
-
|
| Fri 6: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
53.90g |
|
90.72g |
|
1660*
|
916
|
| Thu 5: |
-
|
-
|
|
1516*
|
-
|
| Wed 4: |
-
|
-
|
|
1733*
|
-
|
| Tue 3: |
-
|
-
|
|
1657*
|
-
|
| Mon 2: |
-
|
-
|
|
1445*
|
-
|
| Sun 1: |
-
|
-
|
|
1722*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1908*
|
-
|
| Fri 30: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
54.58g |
|
68.44g |
|
1824*
|
1209
|
| Thu 29: |
-
|
-
|
|
1549*
|
-
|
| Wed 28: |
-
|
-
|
|
1722*
|
-
|
| Tue 27: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
49.58g |
|
86.79g |
|
1522*
|
835
|
| Mon 26: |
-
|
-
|
|
1711*
|
-
|
| Sun 25: |
-
|
-
|
|
1535*
|
-
|
