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nadezda.k
Diet Calendar
nadezda.k's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2020
Mon 30:
744 *
27%
Fat:
Prot:
Carbs:
24.96g
46.02g
84.20g
-
-
Sat 28:
1231 *
44%
Fat:
Prot:
Carbs:
25.23g
163.06g
85.19g
-
-
Fri 27:
698 *
25%
Fat:
Prot:
Carbs:
20.17g
59.25g
67.97g
-
-
