| April 2024 |
| Tue 9: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
48.90g |
|
8.90g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
17.84g |
|
24.55g |
|
-
|
-
|
| Fri 26: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
2.89g |
|
20.05g |
|
-
|
-
|
| Mon 15: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
11.20g |
|
51.47g |
|
-
|
-
|
| Tue 9: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
56.98g |
|
125.28g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
23.11g |
|
34.06g |
|
-
|
-
|
| Tue 26: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
5.22g |
|
22.03g |
|
-
|
-
|
| Fri 22: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
39.46g |
|
71.17g |
|
-
|
-
|
| Thu 21: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
57.90g |
|
130.51g |
|
-
|
-
|
| Wed 20: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
47.96g |
|
79.89g |
|
-
|
-
|
| Tue 19: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
17.25g |
|
45.68g |
|
-
|
-
|
| Mon 18: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
47.24g |
|
72.21g |
|
-
|
-
|
| Sat 16: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
72.49g |
|
39.66g |
|
-
|
-
|
| Fri 15: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
27.47g |
|
102.98g |
|
-
|
-
|
| Thu 14: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
47.24g |
|
134.38g |
|
-
|
-
|
| Tue 12: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
55.05g |
|
117.35g |
|
-
|
-
|
| Mon 11: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
37.43g |
|
50.73g |
|
-
|
-
|
| Sun 10: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
39.50g |
|
74.77g |
|
-
|
-
|
| Sat 9: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
37.74g |
|
97.33g |
|
-
|
-
|
| Fri 8: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
66.90g |
|
98.83g |
|
-
|
-
|
