| September 2024 |
| Mon 23: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
121.19g |
|
113.89g |
|
1440*
|
 66
|
| Sun 22: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
117.83g |
|
112.64g |
|
2504*
|
 978
|
| Sat 21: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
87.61g |
|
91.13g |
|
2312*
|
835
|
| Fri 20: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
13.00g |
|
34.00g |
|
2620*
|
2328
|
| Thu 19: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
138.80g |
|
162.18g |
|
2839*
|
1256
|
| Wed 18: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
101.24g |
|
126.78g |
|
2325*
|
979
|
| Tue 17: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
97.67g |
|
97.23g |
|
2467*
|
1049
|
| Mon 16: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
123.18g |
|
104.06g |
|
2379*
|
662
|
| Sun 15: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
84.95g |
|
60.94g |
|
2519*
|
992
|
| Sat 14: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
116.23g |
|
75.43g |
|
2647*
|
1030
|
| Fri 13: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
119.24g |
|
147.77g |
|
2480*
|
862
|
| Thu 12: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
63.33g |
|
150.73g |
|
2308*
|
1058
|
| Wed 11: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
76.66g |
|
119.79g |
|
2839*
|
1377
|
| Tue 10: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
55.81g |
|
156.77g |
|
2035*
|
468
|
| Mon 9: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
127.90g |
|
145.17g |
|
2137*
|
412
|
| Sun 8: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
164.32g |
|
130.99g |
|
2972*
|
1357
|
| Sat 7: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
93.37g |
|
185.96g |
|
2644*
|
1058
|
| Fri 6: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
60.59g |
|
204.38g |
|
2957*
|
1586
|
| Thu 5: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
112.14g |
|
145.04g |
|
2496*
|
1042
|
| Wed 4: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
107.37g |
|
142.20g |
|
2764*
|
1243
|
