| July 2022 |
| Sat 23: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
23.09g |
|
62.27g |
|
-
|
-
|
| Thu 21: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
50.20g |
|
82.34g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
44.48g |
|
118.74g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
7.98g |
|
26.88g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
44.62g |
|
41.05g |
|
-
|
-
|
| Wed 14: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
44.53g |
|
101.36g |
|
-
|
-
|
| Tue 13: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
31.93g |
|
97.92g |
|
-
|
-
|
| Sat 10: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
64.20g |
|
137.60g |
|
-
|
-
|
| Mon 5: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
31.56g |
|
95.14g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
13.26g |
|
36.56g |
|
-
|
-
|
| Fri 26: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
12.05g |
|
44.12g |
|
-
|
-
|
| Thu 25: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
27.45g |
|
111.73g |
|
-
|
-
|
| Tue 23: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
3.60g |
|
28.63g |
|
-
|
-
|
| Mon 22: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
33.49g |
|
91.18g |
|
-
|
-
|
| Sun 21: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
16.51g |
|
53.06g |
|
1461*
|
 1097
|
| Sat 20: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
23.57g |
|
155.81g |
|
-
|
-
|
| Fri 19: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
10.50g |
|
103.65g |
|
-
|
-
|
| Thu 18: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
64.72g |
|
152.55g |
|
1537*
|
281
|
| Wed 17: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
31.05g |
|
93.12g |
|
-
|
-
|
| Sat 6: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
33.01g |
|
135.08g |
|
-
|
-
|
