| September 2024 |
| Mon 23: |
3187 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
164.47g |
|
430.37g |
|
1446*
|
 1741
|
| Sun 22: |
3236 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
118.48g |
|
482.96g |
|
2774*
|
462
|
| Sat 21: |
2906 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
143.67g |
|
410.82g |
|
2517*
|
389
|
| Fri 20: |
2887 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
116.39g |
|
399.01g |
|
2082*
|
805
|
| Thu 19: |
3082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
123.51g |
|
468.35g |
|
1749*
|
1333
|
| Wed 18: |
3075 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
157.10g |
|
409.48g |
|
1685*
|
1390
|
| Tue 17: |
3084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
172.22g |
|
414.40g |
|
1645*
|
1439
|
| Mon 16: |
3082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
144.46g |
|
433.94g |
|
2015*
|
1067
|
| Sun 15: |
3963 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
154.69g |
|
580.35g |
|
5219*
|
 1256
|
| Sat 14: |
3081 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
122.67g |
|
448.22g |
|
2666*
|
415
|
| Fri 13: |
3104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
178.15g |
|
416.96g |
|
2279*
|
825
|
| Thu 12: |
3074 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
127.55g |
|
499.63g |
|
1599*
|
1475
|
| Wed 11: |
2964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
145.56g |
|
411.84g |
|
2035*
|
929
|
| Tue 10: |
-
|
-
|
|
2099*
|
-
|
| Mon 9: |
-
|
-
|
|
2557*
|
-
|
| Sun 8: |
617 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
30.07g |
|
83.87g |
|
4136*
|
3519
|
| Sat 7: |
-
|
-
|
|
2584*
|
-
|
| Fri 6: |
2995 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
163.77g |
|
394.52g |
|
2707*
|
288
|
| Thu 5: |
2999 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
127.63g |
|
429.01g |
|
1755*
|
1244
|
| Wed 4: |
3191 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
122.89g |
|
513.53g |
|
2578*
|
613
|
