| January 2021 |
| Wed 20: |
1353 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
80.65g |
|
147.04g |
|
-
|
-
|
| Tue 19: |
888 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
41.13g |
|
94.01g |
|
-
|
-
|
| Sun 17: |
2533 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
117.36g |
|
136.63g |
|
230.22g |
|
-
|
-
|
| Sat 16: |
3051 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
122.44g |
|
152.59g |
|
331.80g |
|
-
|
-
|
| Fri 15: |
2066 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
127.28g |
|
129.08g |
|
96.53g |
|
-
|
-
|
| Thu 14: |
1119 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
62.18g |
|
100.48g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1790 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
148.68g |
|
50.50g |
|
-
|
-
|
| Tue 24: |
1179 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
69.43g |
|
133.98g |
|
-
|
-
|
| Mon 23: |
2268 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
120.88g |
|
150.28g |
|
127.01g |
|
-
|
-
|
| Sun 22: |
732 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
39.96g |
|
47.63g |
|
-
|
-
|
