| June 2023 |
| Thu 29: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
23.00g |
|
122.50g |
|
-
|
-
|
| Sat 17: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
43.50g |
|
105.00g |
|
-
|
-
|
| Fri 2: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
20.42g |
|
29.40g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1535 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
109.67g |
|
132.08g |
|
-
|
-
|
| Tue 30: |
772 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
33.71g |
|
148.82g |
|
-
|
-
|
| Mon 29: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
44.70g |
|
76.30g |
|
-
|
-
|
| Wed 24: |
1182 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
67.65g |
|
156.88g |
|
-
|
-
|
| Tue 23: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
126.92g |
|
87.75g |
|
-
|
-
|
| Sun 21: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
154.45g |
|
189.98g |
|
-
|
-
|
| Sat 20: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
19.50g |
|
62.40g |
|
-
|
-
|
| Fri 19: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
134.39g |
|
100.71g |
|
-
|
-
|
| Thu 18: |
1935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
143.67g |
|
302.30g |
|
-
|
-
|
| Wed 17: |
3006 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
201.63g |
|
342.74g |
|
-
|
-
|
| Tue 16: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
94.42g |
|
139.13g |
|
-
|
-
|
| Sun 14: |
2399 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
241.01g |
|
154.70g |
|
-
|
-
|
| Sat 13: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
185.79g |
|
201.03g |
|
-
|
-
|
| Fri 12: |
2173 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
208.30g |
|
143.76g |
|
-
|
-
|
| Thu 11: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
186.90g |
|
196.31g |
|
-
|
-
|
| Wed 10: |
2317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
207.75g |
|
290.95g |
|
-
|
-
|
| Tue 9: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
136.60g |
|
281.82g |
|
-
|
-
|
