| December 2020 |
| Thu 3: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
18.00g |
|
75.30g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
53.64g |
|
135.40g |
|
-
|
-
|
| Sun 29: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
45.26g |
|
153.73g |
|
1403*
|
 413
|
| Sat 28: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
40.21g |
|
152.06g |
|
-
|
-
|
| Fri 27: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
49.40g |
|
158.31g |
|
-
|
-
|
| Thu 26: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
47.06g |
|
157.70g |
|
-
|
-
|
| Wed 25: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.64g |
|
62.63g |
|
-
|
-
|
| Tue 24: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
85.84g |
|
138.54g |
|
1388*
|
52
|
| Mon 23: |
1487 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
79.01g |
|
210.05g |
|
1422*
|
 65
|
| Sun 22: |
1094 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
51.17g |
|
143.78g |
|
1564*
|
470
|
