fiunga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Mon 8: 157 * 12%
Fat:
 
Prot:
 
Carbs:
3.56g
 
7.58g
 
24.24g
- -
December 2021
Wed 8: 260 * 20%
Fat:
 
Prot:
 
Carbs:
4.53g
 
10.60g
 
43.72g
- -
May 2021
Mon 3: 667 * 51%
Fat:
 
Prot:
 
Carbs:
19.93g
 
52.07g
 
70.08g
- -
Sat 1: 1169 * 90%
Fat:
 
Prot:
 
Carbs:
26.87g
 
67.88g
 
169.01g
- -
April 2021
Fri 30: 1131 * 87%
Fat:
 
Prot:
 
Carbs:
31.30g
 
65.88g
 
154.87g
- -
Thu 29: 1024 * 78%
Fat:
 
Prot:
 
Carbs:
21.11g
 
58.95g
 
156.44g
- -
Wed 28: 1002 * 77%
Fat:
 
Prot:
 
Carbs:
20.87g
 
56.97g
 
153.27g
- -
Tue 27: 1232 * 94%
Fat:
 
Prot:
 
Carbs:
32.19g
 
76.28g
 
161.68g
- -
Mon 26: 1089 * 83%
Fat:
 
Prot:
 
Carbs:
31.00g
 
66.18g
 
142.56g
- -
Sun 25: 1193 * 91%
Fat:
 
Prot:
 
Carbs:
27.99g
 
71.35g
 
169.44g
- -
Sat 24: 1426 * 109%
Fat:
 
Prot:
 
Carbs:
43.57g
 
66.74g
 
201.68g
- -
Fri 23: 1066 * 82%
Fat:
 
Prot:
 
Carbs:
24.65g
 
63.33g
 
153.74g
- -
Thu 22: 1161 * 89%
Fat:
 
Prot:
 
Carbs:
29.02g
 
67.06g
 
167.03g
- -
Wed 21: 1118 * 86%
Fat:
 
Prot:
 
Carbs:
29.05g
 
62.24g
 
161.21g
- -
Tue 20: 1336 * 102%
Fat:
 
Prot:
 
Carbs:
37.21g
 
75.27g
 
181.28g
- -
Mon 19: 1054 * 81%
Fat:
 
Prot:
 
Carbs:
30.27g
 
66.31g
 
135.31g
- -
Sun 18: 1060 * 81%
Fat:
 
Prot:
 
Carbs:
31.35g
 
64.38g
 
134.95g
- -
Sat 17: 1236 * 95%
Fat:
 
Prot:
 
Carbs:
34.37g
 
65.50g
 
172.44g
- -
Fri 16: 1268 * 97%
Fat:
 
Prot:
 
Carbs:
39.76g
 
56.62g
 
179.30g
- -
Thu 15: 1102 * 84%
Fat:
 
Prot:
 
Carbs:
34.42g
 
59.74g
 
142.91g
- -
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