| September 2024 |
| Tue 24: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
7.76g |
|
58.04g |
|
-
|
-
|
| Mon 23: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
70.76g |
|
161.74g |
|
-
|
-
|
| Sun 22: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
45.11g |
|
244.52g |
|
-
|
-
|
| Sat 21: |
1743 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
47.66g |
|
286.01g |
|
-
|
-
|
| Fri 20: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
40.06g |
|
177.83g |
|
-
|
-
|
| Thu 19: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
31.28g |
|
151.03g |
|
-
|
-
|
| Wed 18: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
31.87g |
|
233.88g |
|
-
|
-
|
| Tue 17: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
32.72g |
|
204.64g |
|
-
|
-
|
| Mon 16: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
31.20g |
|
173.67g |
|
-
|
-
|
| Sun 15: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
33.97g |
|
172.19g |
|
-
|
-
|
| Sat 14: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
46.43g |
|
171.93g |
|
-
|
-
|
| Fri 13: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
73.01g |
|
112.15g |
|
-
|
-
|
| Thu 12: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
58.46g |
|
119.26g |
|
-
|
-
|
| Wed 11: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
4.31g |
|
45.23g |
|
-
|
-
|
| Tue 10: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
9.62g |
|
46.73g |
|
-
|
-
|
| Mon 9: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.40g |
|
21.60g |
|
-
|
-
|
| Sun 8: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
2.66g |
|
20.58g |
|
-
|
-
|
| Sat 7: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
10.00g |
|
64.50g |
|
-
|
-
|
| Fri 6: |
1615 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
27.95g |
|
176.07g |
|
-
|
-
|
| Thu 5: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
32.49g |
|
112.16g |
|
-
|
-
|
