| July 2024 |
| Fri 26: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
27.29g |
|
65.24g |
|
-
|
-
|
| Mon 22: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
69.63g |
|
181.94g |
|
-
|
-
|
| Sun 21: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
113.01g |
|
116.06g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
7.29g |
|
21.38g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
64.62g |
|
168.02g |
|
-
|
-
|
| Sat 11: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
82.20g |
|
94.08g |
|
-
|
-
|
| Fri 3: |
1444 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
91.62g |
|
168.67g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
69.48g |
|
81.94g |
|
-
|
-
|
| Fri 9: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
48.49g |
|
106.65g |
|
-
|
-
|
| Thu 8: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
51.80g |
|
76.96g |
|
-
|
-
|
| Wed 7: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
46.34g |
|
64.62g |
|
-
|
-
|
| Tue 6: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
30.52g |
|
89.71g |
|
-
|
-
|
| Mon 5: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
38.71g |
|
112.73g |
|
1603*
|
 598
|
| Sun 4: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
49.66g |
|
72.37g |
|
-
|
-
|
| Sat 3: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
21.25g |
|
125.26g |
|
-
|
-
|
| Fri 2: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
18.70g |
|
116.15g |
|
-
|
-
|
| Thu 1: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
19.29g |
|
90.04g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
59.22g |
|
76.58g |
|
-
|
-
|
| Tue 16: |
1231 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
38.65g |
|
121.10g |
|
-
|
-
|
| Sat 13: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
44.62g |
|
125.23g |
|
-
|
-
|
