| June 2022 |
| Mon 20: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
58.13g |
|
70.59g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
9.42g |
|
31.59g |
|
-
|
-
|
| Tue 26: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
23.87g |
|
64.61g |
|
-
|
-
|
| Mon 25: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
52.21g |
|
141.50g |
|
1569*
|
 493
|
| Sun 24: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
51.55g |
|
98.45g |
|
1792*
|
635
|
| Sat 23: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
52.89g |
|
89.28g |
|
1486*
|
665
|
| Fri 22: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
53.83g |
|
71.60g |
|
1291*
|
504
|
| Thu 21: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
70.15g |
|
109.11g |
|
1402*
|
260
|
| Wed 20: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
41.58g |
|
145.68g |
|
1375*
|
467
|
| March 2021 |
| Mon 8: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Sat 6: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
42.51g |
|
106.96g |
|
-
|
-
|
| Fri 5: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
100.24g |
|
167.46g |
|
-
|
-
|
| Thu 4: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
62.01g |
|
173.73g |
|
-
|
-
|
| Wed 3: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
71.66g |
|
126.06g |
|
-
|
-
|
| Tue 2: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
49.16g |
|
106.54g |
|
-
|
-
|
| Mon 1: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
48.08g |
|
105.63g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
63.63g |
|
199.49g |
|
2437*
|
816
|
| Sat 27: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
57.68g |
|
138.62g |
|
-
|
-
|
| Fri 26: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
55.03g |
|
166.99g |
|
-
|
-
|
| Thu 25: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
84.54g |
|
99.26g |
|
-
|
-
|
