| June 2021 |
| Sat 12: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
40.50g |
|
17.10g |
|
-
|
-
|
| Fri 11: |
2789 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
198.16g |
|
315.81g |
|
-
|
-
|
| Thu 10: |
2206 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
170.46g |
|
204.77g |
|
-
|
-
|
| Wed 9: |
2170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
151.54g |
|
231.55g |
|
-
|
-
|
| Tue 8: |
2165 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
140.60g |
|
163.77g |
|
-
|
-
|
| Mon 7: |
2001 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
150.01g |
|
188.50g |
|
-
|
-
|
| Fri 4: |
1524 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
94.10g |
|
138.17g |
|
-
|
-
|
| Thu 3: |
1917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
125.88g |
|
175.67g |
|
-
|
-
|
| Wed 2: |
2296 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
179.62g |
|
184.02g |
|
-
|
-
|
| Tue 1: |
2251 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
146.24g |
|
222.11g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
2464 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
168.89g |
|
230.91g |
|
-
|
-
|
| Tue 25: |
2338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
142.27g |
|
320.82g |
|
-
|
-
|
| Mon 24: |
2046 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
138.40g |
|
206.99g |
|
-
|
-
|
| Fri 21: |
1680 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
90.99g |
|
145.25g |
|
-
|
-
|
| Thu 20: |
2351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.66g |
|
167.13g |
|
147.71g |
|
-
|
-
|
| Wed 19: |
2250 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
148.67g |
|
237.06g |
|
-
|
-
|
| Tue 18: |
2306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
113.40g |
|
137.94g |
|
175.61g |
|
-
|
-
|
| Mon 17: |
2083 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
158.27g |
|
269.02g |
|
-
|
-
|
| Sun 16: |
1835 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
76.36g |
|
218.96g |
|
-
|
-
|
| Wed 12: |
1384 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
100.34g |
|
127.96g |
|
-
|
-
|
