| December 2016 |
| Mon 5: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.00g |
|
6.00g |
|
-
|
-
|
| Sat 3: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
30.13g |
|
121.17g |
|
-
|
-
|
| Fri 2: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
58.87g |
|
77.73g |
|
-
|
-
|
| Thu 1: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
4.01g |
|
26.83g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
77.55g |
|
84.08g |
|
-
|
-
|
| Tue 29: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
129.55g |
|
91.10g |
|
155.14g |
|
-
|
-
|
| Mon 28: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
90.26g |
|
182.86g |
|
-
|
-
|
| December 2013 |
| Tue 3: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
68.95g |
|
78.60g |
|
-
|
-
|
| April 2013 |
| Mon 8: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
7.07g |
|
10.72g |
|
-
|
-
|
| March 2013 |
| Sun 31: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
13.21g |
|
6.35g |
|
-
|
-
|
| January 2013 |
| Wed 2: |
394
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
19.93g |
|
19.99g |
|
-
|
-
|
