| September 2024 |
| Tue 17: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
108.91g |
|
89.66g |
|
-
|
-
|
| Sat 14: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
11.39g |
|
21.18g |
|
-
|
-
|
| Thu 12: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
48.32g |
|
177.92g |
|
-
|
-
|
| Wed 4: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
38.94g |
|
54.60g |
|
-
|
-
|
| Mon 2: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
74.53g |
|
99.77g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
61.25g |
|
132.05g |
|
-
|
-
|
| Wed 28: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
26.29g |
|
30.88g |
|
-
|
-
|
| Mon 26: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
72.87g |
|
104.43g |
|
-
|
-
|
| Sun 25: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
67.92g |
|
63.34g |
|
-
|
-
|
| Fri 23: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
73.44g |
|
159.38g |
|
-
|
-
|
| Thu 22: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
81.45g |
|
84.96g |
|
-
|
-
|
| Wed 21: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
84.49g |
|
87.54g |
|
-
|
-
|
| Tue 20: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
38.94g |
|
53.72g |
|
-
|
-
|
| Mon 19: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
21.14g |
|
30.10g |
|
-
|
-
|
| Sun 18: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
79.28g |
|
54.48g |
|
-
|
-
|
| Sat 10: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
15.84g |
|
20.55g |
|
-
|
-
|
| Mon 5: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
18.85g |
|
27.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
45.05g |
|
55.72g |
|
-
|
-
|
| Tue 30: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
30.94g |
|
44.66g |
|
-
|
-
|
