| July 2024 |
| Mon 22: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
30.73g |
|
46.16g |
|
-
|
-
|
| Thu 11: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.90g |
|
10.00g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
21.86g |
|
1.40g |
|
-
|
-
|
| Thu 23: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
12.59g |
|
13.23g |
|
-
|
-
|
| Wed 22: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
26.60g |
|
59.73g |
|
-
|
-
|
| Tue 21: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
57.97g |
|
52.04g |
|
-
|
-
|
| Mon 20: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
61.61g |
|
162.11g |
|
-
|
-
|
| Sun 19: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
72.22g |
|
21.65g |
|
-
|
-
|
| Sat 18: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
185.59g |
|
130.01g |
|
-
|
-
|
| Fri 17: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
140.46g |
|
168.24g |
|
-
|
-
|
| Thu 16: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
153.60g |
|
173.65g |
|
-
|
-
|
| Wed 15: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
95.05g |
|
157.94g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
42.04g |
|
43.14g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
15.11g |
|
6.80g |
|
-
|
-
|
| Fri 20: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
94.44g |
|
108.17g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
13.86g |
|
25.86g |
|
-
|
-
|
| Mon 1: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
23.25g |
|
14.87g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
34.20g |
|
52.95g |
|
-
|
-
|
| Fri 28: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
81.58g |
|
94.85g |
|
-
|
-
|
