| February 2021 |
| Sat 27: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
85.56g |
|
16.86g |
|
-
|
-
|
| Fri 26: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
99.85g |
|
77.01g |
|
-
|
-
|
| Fri 19: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
24.04g |
|
56.58g |
|
-
|
-
|
| Wed 17: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
67.98g |
|
62.16g |
|
-
|
-
|
| Tue 16: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
46.97g |
|
82.73g |
|
-
|
-
|
| Mon 8: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
17.92g |
|
66.62g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
24.12g |
|
17.06g |
|
-
|
-
|
| Sat 23: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
50.74g |
|
104.01g |
|
-
|
-
|
| Thu 14: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
37.41g |
|
49.64g |
|
-
|
-
|
| Wed 13: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
18.75g |
|
13.99g |
|
-
|
-
|
| Tue 12: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
24.01g |
|
81.19g |
|
-
|
-
|
| Mon 11: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
49.50g |
|
0.00g |
|
-
|
-
|
| Sat 9: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
17.35g |
|
32.93g |
|
-
|
-
|
| Fri 8: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
72.69g |
|
134.56g |
|
-
|
-
|
| Thu 7: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
37.19g |
|
24.55g |
|
-
|
-
|
| Wed 6: |
1840 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
86.21g |
|
154.50g |
|
-
|
-
|
| Tue 5: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
55.77g |
|
110.81g |
|
-
|
-
|
| Mon 4: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
18.05g |
|
19.67g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
44.95g |
|
104.65g |
|
-
|
-
|
| Tue 29: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
58.40g |
|
79.61g |
|
-
|
-
|
