| February 2023 |
| Mon 13: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
10.41g |
|
90.43g |
|
-
|
-
|
| Fri 3: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
4.84g |
|
45.11g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
35.52g |
|
180.59g |
|
-
|
-
|
| Thu 17: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
55.71g |
|
220.05g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
37.94g |
|
215.40g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
28.63g |
|
179.08g |
|
-
|
-
|
| Tue 18: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
6.07g |
|
64.42g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
20.98g |
|
32.10g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
26.52g |
|
140.69g |
|
-
|
-
|
| Thu 19: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
47.36g |
|
280.05g |
|
1964*
|
 550
|
| July 2021 |
| Thu 22: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
34.26g |
|
128.59g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
60.59g |
|
149.69g |
|
1995*
|
1038
|
| Thu 17: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
56.19g |
|
190.68g |
|
1955*
|
662
|
| Wed 16: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
42.74g |
|
247.19g |
|
1955*
|
699
|
| Tue 15: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
27.18g |
|
209.80g |
|
1955*
|
774
|
| Sat 12: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
28.57g |
|
120.83g |
|
-
|
-
|
| Fri 11: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
43.32g |
|
209.05g |
|
1955*
|
527
|
| Wed 9: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
48.28g |
|
148.35g |
|
1955*
|
936
|
| Tue 8: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
55.57g |
|
178.07g |
|
-
|
-
|
| Fri 4: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
59.34g |
|
225.02g |
|
1967*
|
719
|
