ДжулиДжулияооо's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1764 * 118%
Fat:
 
Prot:
 
Carbs:
75.12g
 
179.14g
 
105.01g
1129*  635
Thu 26: - - 2163* -
Wed 25: 1741 * 116%
Fat:
 
Prot:
 
Carbs:
88.48g
 
109.94g
 
131.22g
1974*  233
Tue 24: - - 1977* -
Mon 23: 1637 * 109%
Fat:
 
Prot:
 
Carbs:
76.94g
 
88.46g
 
157.19g
2010*  373
Sun 22: - - 2160* -
Sat 21: 1894 * 126%
Fat:
 
Prot:
 
Carbs:
109.99g
 
140.70g
 
95.44g
1598*  296
Fri 20: - - 1945* -
Thu 19: - - 2452* -
Wed 18: 1653 * 110%
Fat:
 
Prot:
 
Carbs:
67.23g
 
122.43g
 
136.35g
2105*  452
Tue 17: 2441 * 163%
Fat:
 
Prot:
 
Carbs:
127.23g
 
149.52g
 
171.20g
2228*  213
Mon 16: - - 1894* -
Sun 15: - - 2017* -
Sat 14: 1374 * 92%
Fat:
 
Prot:
 
Carbs:
46.59g
 
117.78g
 
131.58g
2137*  763
Fri 13: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
60.84g
 
113.13g
 
96.20g
2361*  977
Thu 12: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
59.61g
 
127.68g
 
93.76g
2318*  918
Wed 11: 1797 * 120%
Fat:
 
Prot:
 
Carbs:
87.19g
 
139.97g
 
108.51g
2464*  667
Tue 10: - - 2325* -
Mon 9: 2170 * 145%
Fat:
 
Prot:
 
Carbs:
97.31g
 
176.41g
 
135.46g
1700*  470
Sun 8: 1521 * 101%
Fat:
 
Prot:
 
Carbs:
58.71g
 
137.93g
 
112.68g
1918*  397
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