| January 2022 |
| Sun 23: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
71.92g |
|
51.30g |
|
-
|
-
|
| Sat 22: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
48.50g |
|
31.84g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
46.18g |
|
78.36g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
59.00g |
|
81.00g |
|
-
|
-
|
| Thu 15: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
50.67g |
|
84.98g |
|
-
|
-
|
| Wed 14: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
26.57g |
|
79.97g |
|
-
|
-
|
| Tue 13: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
45.71g |
|
105.62g |
|
-
|
-
|
| Mon 12: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
58.59g |
|
115.41g |
|
-
|
-
|
| Sun 11: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
30.87g |
|
8.92g |
|
-
|
-
|
| Sat 10: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
72.93g |
|
64.51g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
54.21g |
|
54.01g |
|
-
|
-
|
| Wed 25: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
120.78g |
|
48.42g |
|
-
|
-
|
| Tue 24: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
92.21g |
|
69.78g |
|
-
|
-
|
| Mon 23: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
80.19g |
|
85.27g |
|
-
|
-
|
| Sun 22: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
15.61g |
|
23.08g |
|
-
|
-
|
| Sat 21: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
61.03g |
|
51.41g |
|
-
|
-
|
| Fri 20: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
74.37g |
|
85.75g |
|
-
|
-
|
| Thu 19: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
92.88g |
|
56.20g |
|
-
|
-
|
| Wed 18: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
81.76g |
|
102.10g |
|
1938*
|
 880
|
| Tue 17: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
68.72g |
|
81.27g |
|
1886*
|
900
|
