| March 2021 |
| Tue 2: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
43.52g |
|
39.43g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
93.64g |
|
181.68g |
|
-
|
-
|
| Fri 26: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
82.60g |
|
154.37g |
|
-
|
-
|
| Thu 25: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
37.08g |
|
65.93g |
|
-
|
-
|
| Sat 13: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
27.86g |
|
53.30g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
24.59g |
|
18.66g |
|
-
|
-
|
| Wed 13: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
36.95g |
|
21.59g |
|
-
|
-
|
| Tue 12: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
146.61g |
|
87.70g |
|
-
|
-
|
| Mon 11: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
110.04g |
|
168.34g |
|
1654*
|
 5
|
| Sat 9: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
27.14g |
|
25.93g |
|
-
|
-
|
| Sun 3: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
11.23g |
|
52.66g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
37.09g |
|
53.88g |
|
-
|
-
|
| Tue 29: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
93.11g |
|
137.22g |
|
-
|
-
|
| Mon 28: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
67.51g |
|
161.57g |
|
-
|
-
|
| Sat 26: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
80.24g |
|
120.35g |
|
-
|
-
|
| Fri 25: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
103.22g |
|
154.47g |
|
-
|
-
|
| Thu 24: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
100.29g |
|
133.47g |
|
-
|
-
|
| Wed 23: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
103.59g |
|
135.45g |
|
-
|
-
|
| Tue 22: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
121.70g |
|
167.99g |
|
-
|
-
|
| Mon 21: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
129.05g |
|
133.82g |
|
-
|
-
|
